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Can I Travel with My Sleep8?

  CPAP machines provide more than just continuous air to those that need it, they provide peace of mind and a better night’s sleep. There’s nothing more valuable than rest, especially when concerning hectic travel and work schedules. While worldwide travel may be hampered at the moment, there are many who will be returning to a busy work schedule that includes consistent and sometimes international travel. For those with breathing issues, a CPAP machine and the Sleep8 Ozone Sanitizing device can be the key factors to getting a good night’s sleep. If you’re one of the many who have to spend weeks or months throughout the year traveling for work, there’s going to be one major question on your mind:...

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Tie Dye - 60 Minute Activities

60 Minute Activities Series In this blog series, Sleep8 is branching out from sleep related topics to bring you fun activities that can be completed in about 60 minutes, the same duration as your Sleep8 cleaning cycle. These could be anything from recipes, crafts, DIY projects, skills to master, workouts, or more. Keep your eyes peeled to the Sleep8 blog to find your new favorite pastime. Intro Any time I think of tie dye I am immediately brought back to the third grade. I had this neon tie dye t-shirt and short set that I wore far too often because I absolutely 100% believed I was the coolest person I knew. The set was purchased, but later on that summer...

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Sleep's Effect on the Brain

  Good quality sleep is one of those things that some folks take for granted because a large percentage of people never experience any problems sleeping. However, those who suffer from a sleep disorder must think about every aspect of sleep and how it may impact their health. According to one study, approximately 50 – 70 million Americans suffer from one of eighty sleep disorders. The top sleep disorders are insomnia, sleep apnea, restless leg syndrome, and narcolepsy. The American Sleep Association stated that sleep was considered a passive and dormant activity until the 1950s. During the latter part of the twentieth century, it was discovered that our brains are highly active during sleep, and a good night’s sleep is...

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CPAP Machines are Amazing

And they were a maintenance hassle… Until now Continuous Positive Airway Pressure devices, or “CPAP” machines, are undoubtedly a major contributor to a better life for those with nighttime breathing difficulties.  There is an unsupported idea which has been spread, that CPAP is only for people who are overweight, but that is not true. Anyone can suffer from airway collapse, at any age.  Sleep apnea is a condition where the airway is too flexible or narrow, and closes in on itself, halting breathing for prolonged periods during sleep.  Our bodies cope with the diminished oxygen by partially awakening us, to draw a gasping noisy breath, perhaps forcing us to change positions so that we breathe more easily. Snoring is one...

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How Ozone Can Be Used to Support Household Items During COVID-19

  The COVID-19 pandemic has been truly a whirlwind in 2020. The global crisis has threatened lives across the world and forced vulnerable populations to exercise immense caution. Even when opting for grocery and restaurant delivery services, people have been careful to avoid contact with the delivery person. Nobody alive right now has ever faced such drastic prevention measures. Is it possible to avoid getting sick? How does COVID-19 spread? It has taken endless hours of research and analysis to determine exactly how the novel coronavirus spreads from person to person. While that research still continues, we still have a good idea of how it is transmitted. The virus is known to spread mainly in two ways: Droplet: When an...

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